Reboot Your Spine
A 5 Day Guided Challenge: Prevent Poor Posture and Pains through Movement Drills Right at Your Desk.
Just $20 opt in
Are you tied to your desk? Has sitting in a front of a computer taken a toll on your back and neck, leading to persistent pain and tightness? Are you concerned with developing a permanent weak posture and old age rigidity? You know you need to take more work breaks but can’t remember to or can’t stay disciplined?
If this sounds like you join the Reboot Your Spine 5 Day Guided Challenge! You will learn how to undo the tightness and stiffness through different guided movement drills and have a set schedule to keep you consistent.
Learn how to reduce pain, prevent poor posture and energize your mental space so don’t ever have to choose which to compromise, your body or your work.
Program is great for people with problems specific to having desk bound sitting posture, especially those who dod not have time to have regular training at the gym or outside their work schedule.
5 days. 10 minutes each mobility flow.
Take care of you.
Prioritize you and your body by doing something solely for you that feels good on a daily basis.
Feel empowered.
Take control back and feel confident knowing what to do the next time you feel an ache or the next time you realize you’ve been sitting for 4 hours straight. By learning the different ways to move to improve posture and pain you will know exactly what to do whenever and wherever your life takes you.
Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
How it works.
Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Combat Desk Bod Stiffness!
$price/month